At Ascent, we understand the importance of self-discovery and authentic living. Our individual therapy services are designed to support you in understanding your unique self and crafting strategies to navigate life's various challenges. We focus on topics such as unmasking, navigating sensory experiences, managing anxiety, improving mood, exploring supports and accommodations, and fostering joy. Our goal is to empower you to recognize your strengths and challenges, developing strategies that support your well-being in ways that feel true to you.

Our play therapy sessions offer a nurturing space where children can explore their emotions through sand tray play, creative arts, and free play. By gently integrating therapeutic interventions into these activities, our therapists support children in developing emotional regulation skills and addressing trauma. This child-led approach provides a safe, supportive environment for children to express themselves naturally and process their experiences.

In our couples therapy sessions, we help partners identify and transform patterns in communication, behavior, and emotional responses. By gaining insight into these dynamics, couples can strengthen their relationship, fostering deeper connection, trust, and mutual support. We aim to create a space where both partners feel heard and valued, enabling more constructive interactions.

Our family therapy services focus on enhancing family dynamics and communication. We work with families to understand each other's needs and perspectives, fostering healthier interactions. By reducing conflict and improving communication, we aim to create a harmonious environment where every family member feels heard, valued, and connected.

Our parenting therapy supports parents in understanding their child's unique strengths and needs. Together with our therapists, parents explore tailored strategies to support their child's development and emotional growth. We aim to foster a compassionate and proactive parenting style that strengthens the parent-child relationship and empowers children to thrive.

Designed for children ages 0-3, our infant mental health services address developmental delays and emotional regulation challenges, supporting both children and parents facing mental health concerns. Our caregiver-child dyad approach strengthens the parent-child relationship, supporting healthy emotional development.

JASPER (Joint Attention, Symbolic Play, Engagement, and Regulation) is an intervention designed to support nonspeaking autistic children in developing vocal communication, play, and regulation skills. This structured yet supportive therapy enhances communication and engagement.

Ketamine-Assisted Psychotherapy (KAP) combines the power of psychotherapy with ketamine sessions, offering effective treatment for conditions such as anxiety, treatment-resistant depression, and PTSD. Integrated with psychotherapy, KAP sessions—available both in-office and virtually—help individuals overcome mental health challenges with flexibility and comfort.